skin care at home
When our skin is exposed to sunlight and ultraviolet radiation causes extensive damage to his skin. Connective tissue of skin naturally loses strength and flexibility. Consequently, the skin becomes detached and sagging and wrinkles appear on them. Sunspots, freckles, skin discoloration, dry and rough skin are other signs of sun damage on the front. Usually, the signs of sun damaged skin are not immediately visible. They become visible only after some time.
How to repair sun-damaged skin
There are various techniques proposed by dermatologists to treat sun damaged skin. Some popular methods to reverse the effects of the sun are:
Skin cream: There are many skin creams available that can be used to treat the negative effects of the sun. A key element of these creams is retinoid or vitamin A. It promotes collagen production and helps to improve skin texture.
Chemical peels: Here, some chemicals are applied to the skin reacts with the upper layers and burn them. It is then replaced with a new skin soft, smooth and firm. Regular use of chemical peels can make a significant improvement in skin disease.
Microdermabrasion: In this method, the upper layers of damaged skin from the sun is low and new crystal peeling layers of skin appear on the treated area. Only one session is not sufficient to achieve the desired effect and must be repeated several times. Make sure that microdermabrasion is performed by a qualified professional only.
Laser Treatment: It is an effective treatment, even for severely damaged skin. This laser light is used to get rid of wrinkles, fine lines, sunspots, etc. Another advantage is that laser therapy promotes collagen production, which in turn makes the skin look more early after treatment.
How to improve sun-damaged
Many people consider the best treatment for your skin from the sun is affected by natural means. This is because they are less costly and requires frequent visits to the dermatology clinic. Here are some ways to fix the leather:
Good Skin Care: Regular exfoliation is essential to minimize skin damage from sun exposure. This eliminates dead skin cells and rough skin of the body, the skin is improved and thereby reduce the visible signs of sun damage to skin. It should be well hydrated with a moisturizer for the skin quality in order to restore its natural texture soft, supple and healthy. This should be done at least twice daily for best results.
Right Diet: Eat nutritious foods can heal the skin from within and make it appear healthy. Foods that are rich in vitamin C and E have proved extremely beneficial for this purpose. You also should drink plenty of water to keep skin in a well-hydrated.
Regular exercise: Exercise helps us to look back healthy and youthful skin. It improves blood circulation in the body and ensure a faster healing of skin lesions caused by the sun's harmful radiation.
Previously, people were not very aware of the harmful effects of the sun. Now you know needs protection from the sun. For this reason, we should try to avoid excessive sun exposure. Before going in the sun, apply sunscreen with an SPF of at least 15 is essential to prevent sunburn. The whole body must be properly covered with long sleeves. With this type of preventive measures, is likely to have problems due to sun-damaged skin when you're older.
How to repair sun-damaged skin
There are various techniques proposed by dermatologists to treat sun damaged skin. Some popular methods to reverse the effects of the sun are:
Skin cream: There are many skin creams available that can be used to treat the negative effects of the sun. A key element of these creams is retinoid or vitamin A. It promotes collagen production and helps to improve skin texture.
Chemical peels: Here, some chemicals are applied to the skin reacts with the upper layers and burn them. It is then replaced with a new skin soft, smooth and firm. Regular use of chemical peels can make a significant improvement in skin disease.
Microdermabrasion: In this method, the upper layers of damaged skin from the sun is low and new crystal peeling layers of skin appear on the treated area. Only one session is not sufficient to achieve the desired effect and must be repeated several times. Make sure that microdermabrasion is performed by a qualified professional only.
Laser Treatment: It is an effective treatment, even for severely damaged skin. This laser light is used to get rid of wrinkles, fine lines, sunspots, etc. Another advantage is that laser therapy promotes collagen production, which in turn makes the skin look more early after treatment.
How to improve sun-damaged
Many people consider the best treatment for your skin from the sun is affected by natural means. This is because they are less costly and requires frequent visits to the dermatology clinic. Here are some ways to fix the leather:
Good Skin Care: Regular exfoliation is essential to minimize skin damage from sun exposure. This eliminates dead skin cells and rough skin of the body, the skin is improved and thereby reduce the visible signs of sun damage to skin. It should be well hydrated with a moisturizer for the skin quality in order to restore its natural texture soft, supple and healthy. This should be done at least twice daily for best results.
Right Diet: Eat nutritious foods can heal the skin from within and make it appear healthy. Foods that are rich in vitamin C and E have proved extremely beneficial for this purpose. You also should drink plenty of water to keep skin in a well-hydrated.
Regular exercise: Exercise helps us to look back healthy and youthful skin. It improves blood circulation in the body and ensure a faster healing of skin lesions caused by the sun's harmful radiation.
Previously, people were not very aware of the harmful effects of the sun. Now you know needs protection from the sun. For this reason, we should try to avoid excessive sun exposure. Before going in the sun, apply sunscreen with an SPF of at least 15 is essential to prevent sunburn. The whole body must be properly covered with long sleeves. With this type of preventive measures, is likely to have problems due to sun-damaged skin when you're older.
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