Dummies Guide To Preventing Wrinkles

This guide is for "Dummies" because this is some basic information. However, you look like a genius, if you follow these tips and practice them as Verbatim. Wrinkle prevention is easy, but you must know some basic principles. Here are some tips for everyone out there who have never had the luxury of a skin care education.

1. Do not smoke. Smoking is a major cause of wrinkles. Smoking is not healthy all light while looking at you, but it is extremely bad for you if you want to prevent wrinkles. Not only ingredients such as tobacco have an adverse effect on your skin, but normal facial expressions are also a cause of wrinkles. Obviously, when you smoke, you're usually by contracting muscles around the mouth and provide an opportunity for the formation of wrinkles. Finally, avoid smoking at all costs.

2. Use sunscreen. We are all exposed to the sun, it's just a matter of how much sun we are exposed. The sun is a bad influence on our skin as we age, and is a significant cause of wrinkles. You can fight those wrinkles if you use a sunscreen. I do not use sunscreen when you go to the beach, I mean use a sunscreen every day. Use it as a part of your daily routine and use it while using hair gel. It may sound corny, but if you do, you'll thank me years later.

3. Avoid squinting. This is not just bad for the eyes, but as smoking is a habitual action that causes wrinkles. If you wear sunglasses, you can help to avoid squinting. So maybe a hat and everything else that creates a shadow around the eyes and protect them not to squint. You can also take things to another level, sleeping on your back. Believe it or not, you squint when you hold your pillow and sleep on your face. You can avoid this (although they can not) sleep on your back.

These are three easy ways, and they are very general. However, as I said earlier, if you follow these you will be better and to prevent wrinkles for a very long time.

When you begin to see wrinkles, apply anti-wrinkle cream. You'll be very happy with the results you see and happy to see that you can reduce wrinkles.

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