Golden Rules For Your Skin

Follow these rules of thumb and you look younger:

1. To keep your skin away from the sun's harmful rays. UV radiation is mainly responsible for the increase of skin aging. Use make-up that has a sunscreen or apply a skin moisturizer protects your skin from the sun by day throughout the year.
2. Soft and delicate skin around the eyes is very prone to early wrinkling. This is a direct result of overexposure to the sun. Wear eye protection against the sun, which are fairly well when in direct sunlight.
3. If you are a smoker, please quit smoking - it robs the skin of essential nutrients and creates toxins in the body that accelerates aging.
4. Eat healthy foods. Vitamins A, C and E have been known to help fight free radicals that form in the skin after sun exposure, skin damage fibers of collagen and elastin support.
5. Do not be harsh with your skin - do not shoot when you wash or clean.
6. Take care of your teeth - it affects your face shape. You should have gaps or crooked teeth fixed.
7. Diet carefully. Crash diet then piling pounds slowdown encourages skin.
8. When it comes to makeup, remember less is better of the older. Heavy makeup tends to highlight wrinkles and fine lines.

These simple steps, but tried to help you maximize the potential of skin stay young, but if you're interested in a real program to repair cellular damage that leads to physical aging and to discover more about anti-aging and care advice wrinkle skin creams.

effective exercise of the face is more effective when combined with a skin rejuvenation program. Take a look at the front and the photos and decide if you want to begin to rejuvenate a quite natural and simple.

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